01
Men’s issues
Direct, respectful work around identity, anger, shame, father wounds, confidence, and the pressures men often carry alone.
Identity · anger · relationships · life transitionsInsight Therapy Services, LLC Virtual counseling
Practical therapy.Lasting change.
Helping men, couples, and adults rebuild trust, work through trauma, overcome addiction, and move forward with clarity.
Now with counseling privileges (Cash Only) in Georgia (LPC-GA-2034), Louisiana (LPC-LA-2031), Minnesota (LPC-MN-2032), and Ohio (LPC-OH-2033).Over 45 insurances accepted in Indiana
5.0 average rating201 client ratingsIndiana LMHC
Focused care
Real help for real-life challenges.
Therapy should do more than help you describe the problem. It should help you understand the pattern, practice useful skills, and make measurable progress.
Meet from a familiar, private setting while doing practical work on trust, communication, trauma, recovery, and change.
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Trauma & PTSD
A steady, trauma-informed approach that helps you understand old survival patterns and build a safer way forward.
Family trauma · complex trauma · painful experiences03
Addiction & recovery
Practical support for pornography, sexual behavior, alcohol, chemical addiction, relapse patterns, and lasting recovery.
Sexual behavior · substances · relapse prevention04
Couples counseling
Structured help for conflict, trust repair, communication, intimacy, infidelity recovery, and premarital preparation.
Marriage · trust · communication · premarital05
Anxiety & depression
Evidence-based skills for worry, panic, rumination, low mood, grief, emotional overload, and feeling stuck.
Anxiety · depression · grief · self-esteem06
Christian counseling
Clinically grounded counseling can include Scripture, prayer, spiritual formation, and biblical values when you request it.
Faith-integrated care · spiritual concerns20years of experience
5.0average on Grow Therapy
201client ratings
29written reviews
Verified client feedback
What clients are saying.
Brief excerpts from verified client reviews shared publicly on Grow Therapy and republished here with permission.
★★★★★
“He was very thoughtful and attentive.”
★★★★★
“Biblically grounded … such an authentic man of peace.”
★★★★★
“Very comfortable with him from the start.”
Meet Paul
Warm enough to listen. Direct enough to help.
At Insight Therapy Services, LLC, Paul Runyan brings extensive experience as a licensed mental health counselor working with trauma, addiction, serious mental health concerns, marriage, and the particular pressures men face.
His style is calm, grounded, and practical. Sessions combine careful listening with researched assessments, useful assignments, and an individual treatment plan. The purpose is not to keep you talking in circles; it is to help you understand what is happening and build a path toward change.
Paul is a graduate of Butler University. He combines formal training with decades of practical experience helping clients make meaningful, sustainable change.
Paul is a husband, father, grandfather, practicing Christian, and lay minister. He and his wife, Melissa, also host marriage and family seminars.
Faith-integrated care
Clinical skill. Biblical foundation. Your choice.
For clients who want it, counseling can thoughtfully integrate evidence-based treatment with Scripture, prayer, personal responsibility, grace, forgiveness, and the Christian hope of restoration.
“He heals the brokenhearted and binds up their wounds.”Psalm 147:3
Faith integration is available by request and is never forced.
Treatment approach
More than one tool in the toolbox.
People are not one-dimensional, and neither is effective treatment. Paul draws from established therapies to match the work to your goals, history, strengths, and readiness for change.
01Cognitive Behavioral Therapy (CBT)02Dialectical Behavior Therapy (DBT)03Acceptance & Commitment Therapy (ACT)04Internal Family Systems-informed work05Gottman Method-informed couples work06Motivational Interviewing07Trauma-Focused CBT08Person-centered therapy
Getting started
Your first step can be simple.
You do not need to have the perfect words—or even a perfectly defined problem. Bring the honest version. We can begin there.
- 01
Choose a booking path
Use Grow Therapy or SonderMind to review availability, insurance, and cost.
- 02
Tell your story
The first session focuses on what hurts, what matters, and what you want to be different.
- 03
Build a clear plan
Together, you will identify priorities, useful tools, and the next practical step.
Insurance participation
Find your plan before you book.
Paul’s public profiles currently show the following insurance and network listings. Choose a platform to verify eligibility, benefits, and your estimated cost.
Grow Therapy
45 insurance listings
- Aetna
- Aetna - Allied Benefits
- Aetna - ASR Health Benefits
- Aetna - Luminare
- Aetna - Medicare
- Aetna - Moda
- Aetna - WebTPA
- Aetna – HealthEZ
- All Savers
- Ambetter Health
- Amerihealth Administrators
- Amerihealth NJ Medicare Advantage
- Anthem
- Arlo
- AvMed
- Blue Cross Blue Shield
- Centivo
- Cigna
- Cigna - HealthEZ
- EAP:Cigna
- EAP:Evernorth
- EAP:UnitedHealthcare/Optum
- Evernorth
- Golden Rule
- GTEB
- Harvard Pilgrim/UnitedHealthcare
- Humana - Medicare
- Humana Dual (Medicare & Medicaid)
- Independence Administrators
- Independence Blue Cross
- Managed Health Services (Managed Medicaid)
- Medicaid - Managed Health Services
- Optum
- OptumHealth Complex Medical Conditions
- Oscar
- Oxford
- Surest (formerly Bind)
- Tufts Health/Cigna
- United Medical Resources
- UnitedHealthcare Life Insurance
- UnitedHealthcare Shared Services
- UnitedHealthcare StudentResources
- UnitedHealthcare/Optum
- UnitedHealthcare/Optum - Medicaid
- WellCare
SonderMind
38 plan and network listings
37 Indiana listings, plus Blue Cross Blue Shield Massachusetts as shown on Paul’s profile.
- Devoted Medicare Advantage
- Humana Medicare Advantage
- Provider Partners Health Plan Medicare Advantage
- Medicare
- United Healthcare Medicare Advantage
- Anthem Blue Cross Blue Shield Medicare Advantage
- Velocity National Provider Network Medicare Advantage
- Paramount Medicare Advantage
- Aetna Medicare Advantage
- Sana Benefits
- Blue Cross Blue Shield Massachusetts
- Imagine Health
- Alliance Coal Health Plan
- Partners Direct
- Prime Health
- ClaimDOC
- Medical Mutual
- FAIROS powered by OccuNet
- Unity Preferred Network
- Velocity National Provider Network
- CareSource Marketplace/Exchange
- Anthem Blue Cross Blue Shield Indiana
- United UMR
- United Student Resources
- United Oxford
- United Healthcare Golden Rule
- United Healthcare
- United GEHA/Shared Services
- United Surest
- United All Savers
- Optum/United-EAP
- Cigna-EAP
- Cigna
- Centivo Ellwood Group
- Aetna Allied Benefit System
- Aetna Marpai
- Aetna Gravie
- Aetna
Coverage reminder: Insurance participation can change and does not guarantee that a specific service is covered. Before scheduling, confirm network status, eligibility, copay, deductible, and any authorization requirements with the booking platform and your insurer. Listings checked July 31, 2026.
Ready when you are
Change begins with one honest conversation.
Review current availability, insurance participation, and session details on the platform that works best for you.
Common questions
A little clarity before you begin.
If your question is about exact insurance coverage or current appointment times, the booking platforms will have the most current information.
Who do you work with?
Paul works virtually with adults and older adults, as well as couples. His strongest areas include men’s issues, trauma, addiction, anxiety, depression, anger, family conflict, grief, spirituality, and relationship concerns.
What is the first session like?
The first meeting is calm, practical, and collaborative. You will talk about what brought you in, what has and has not helped, and what you want to change. The goal is to leave with greater clarity and a workable next step—not a lecture or a pile of clinical jargon.
Do I have to be a Christian?
No. Paul works respectfully with clients from varied backgrounds. Christian counseling is available for clients who want faith integrated into treatment; it is not forced on those who do not.
Do you accept insurance?
Coverage depends on your location, plan, and the booking platform you use. Grow Therapy and SonderMind can show current insurance participation and estimated costs before you schedule.
Is therapy virtual?
Yes. Current profiles list virtual availability. Licensure, insurance eligibility, and appointment availability should be confirmed on the booking platform when scheduling.